Summer 2026 Training Schedule
Join us for our twice-weekly sessions designed to build a strong aerobic base and improve your overall athletic potential.
Tuesday Workouts
7:00 – 8:30 PM
Location varies week to week. Specific details and session locations are announced via the club's Band app group.
Thursday Track Sessions
7:00 – 8:30 PM
PHS Track, Speed and track-specific workouts for all experience levels.
Optional Races
Gain experience and have fun at our two local 5K races. These events are open to all members and are a great way to test your training progress. Races will be added throughout the year.
Bull City Fit Run 5K
June 13, 9 AM
712 Broad St, Durham, NC 27705
Wild Bill 5K
August 1, 7 AM
2500 Howard Rd, Raleigh, NC 27613
Fall Training Schedule
The club will meet 2–4 Fridays a month throughout the fall. Exact dates and times are shared directly with participants each week.
Friday Sessions
Varies by week
Check the Band app directly for weekly meeting locations and times.